Meditation Session Sun. May 28, 3-4 PM at OKCC

Posted on May 25, 2017

Do you want to relieve stress or anxiety ? Improve your concentration and focus ! Come join us to learn how to use meditation techniques to develop strategies to be stress-free. Join us at the Montgomery Meditation Garden at the Otto Kaufman Community Center, 356 Skillman Rd., Skillman for a heart opening free meditation session guided by Cynthia G. De Leon. Cynthia is a certified pranic healer/ Psychotherapist.Her combined background in Mathematics, music and healing has allowed her a multifaceted career of a concert producer, healing arts teacher and an energy-worker.

A meditation session offers individuals the opportunity to come together in community, relax in a natural environment and delve into a deep state of presence and peace within the heart. Spring and summer are great times of year to connect with nature, and meditating outside can bring you closer to the source and universe No previous experience required. All are welcome.

Please bring a cushion / folding chair. Event is outside, so it will be cancelled in case of inclement weather. Any questions, please contact Suman Bagaria at bagaria.suman@gmail.com

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Source: Montgomery Twp. Recreation Dept.